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Add A Little Sunshine to Your Winter Days

Vitamin D is a vital nutrient. We generally get the vitamin D we need from the sun’s rays, which give […]

The pH Connection to Colds & Flu

Do you catch colds and flu frequently? Are you susceptible to canker sores, sensitive teeth and sore throat? Are you mentally […]

Turn Beauty on its Head

Collagen is the most abundant protein in the human body and is often described as the glue that holds everything […]

Ancient Healing for Modern Life with Medicinal Mushrooms

The healing powers of mushrooms have been revered for thousands of years in ancient cultures such as those of Tibet, […]

Spotlight on Garlic: The Heart Health All-Star

If a garlic supplement isn’t already part of your heart health arsenal, hundreds of scientific studies suggest it should be. […]

Choosing the Best Probiotic for You

There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like […]