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Essential Oils Perfect for Love & Romance

Don’t leave romance to chance. Setting a romantic mood for Valentine’s Day is sure to create memorable moments. The right […]

Natural Health Solutions for PCOS

Polycystic ovarian syndrome, also known as PCOS, is a common hormonal disorder that affects up to 15% of women of […]

Taking Control of Cholesterol

February is officially heart month in Canada! It’s the perfect time to learn about cholesterol and how it affects the […]

What We Need to Know About Vitamin K2

Vitamin K2 (menaquinone) is an interesting conversation starter. The fact is that it doesn’t get the press it deserves, as […]

Healthy Bowels Support a Healthy Body

If the colon is functioning in an optimal way, we should have at least one, well-formed, easy-to-pass, bowel movement that […]

Looking for Plant-Based Calcium?

Most calcium supplements on the market are derived from mined limestone. As we don’t often sit down for a hearty […]