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Preventing Colds Before They Start

Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and […]

Are You Getting Enough Zinc?

An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found […]

Healthy Fats and the Keto Diet

Are you puzzled and frustrated by your difficulty losing weight? That’s one of the many reasons you are hearing so […]

Don’t Suffer in Silence!

Millions of women struggle with digestive issues and at a higher rate than men. Few doctor visits involve discussing them, […]

Looking for a Plant-Based Iron Supplement?

With so many different forms and options for iron on the market, you may be wondering why we are so […]

Keeping Harmful Bacteria Out Of Your Gut!

Did you know that about 100 trillion bacteria – or a pound or two in weight – live in our […]